Get in shape & feel fantastic. Go from couch to 5K with the official 5K Runner app. Its your personal running coach to 5K and to a new healthy life.
CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…
PROVEN SUCCESS: 2.5 MILLION people already did it. Praised by experts, recommended by top fitness trainers.
AWARDS: "Best iPhone fitness and nutrition apps", "Editor's Choice", "Top fitness app" and many more.
5K Runner is the easiest and most successful program in getting beginners to run 5K.
It coaches you with a highly effective walk - run - walk routine that builds stamina & strength.
The workouts are 35 minutes, 3 times a week, for 8 weeks. This will steadily improve your fitness and on the 8th week you'll run 5K.
Listen to your favorite music & follow the coach instructions, in 8 weeks you'll cross the finish line.
You will be healthier, stronger, and happier than ever before, and you will be a 5K Runner.
● only 30 mins a day, 3 days a week, 8 weeks
● gradual, comfortable, and highly effective
● designed to make any beginner succeed
● tells you when to walk, run, stretch, halfway, etc.
● starts slow & gradually increases the running
● easy & simple, nothing to learn
● listen to your music while running
● works great with all music apps
● earn wins and badges
● share wins on Facebook, Twitter, mail
● meet other trainees on Facebook
● motivational quotes for your mind & body
GREAT WITH OTHER APPS
● compatible with all running GPS apps
● Nike+, RunKeeper, MapMyRun and ALL others
EASY, SIMPLE, BEAUTIFUL
● Large time display
● Color coded Run/Walk bar
AND THERE'S MORE
● works outdoors / indoors / treadmill
● works perfectly even if your device is locked
● works perfectly also in background
● stretching & warmup videos
● male & female audio coaches
● flips upside down to fit any armband
● and there is more...
● iPhone & iPod touch
● iPad - awesome on a treadmill
CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others…
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"Its a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
"This exercise tracking app will help you achieve that coveted 5K distance"
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