General info about this app.
Stress Check is the most innovative tool available to manage your emotional and physical stress level.
We use the same proven technology from Instant Heart Rate to detect your pulse and objectively quantify the effects of stress on your body.
★ Quantify your level of stress using heart data
★ Feel better and live longer with less stress!
★ See how you react to different stressors
★ Athletes: track recovery to increase performance
★ Follow your progress over time!
★ Personalized algorithm tailors to YOUR heart
★ More accurate with every measurement!
Everyone has experienced changes in heart rate before taking an exam, giving a public speech, or when exercising. Not only does your heart rate increase, but the amount of time between consecutive heart beats changes as well. By measuring heart rate variability (HRV) using your iPhone's built-in camera, you can estimate your level of stress in just two minutes wherever you are!
Top athletes across the globe are using HRV to track their fatigue and recovery to maximize performance. Whether you're a runner, biker, swimmer, or weightlifter, Stress Check will help you optimize your workouts day after day.
Stress Check utilizes a method of quantitative stress level assessment developed by Biocom Technologies, a well-known developer of various professional health assessment technologies. Our HRV algorithms follow recommendations of the European Society of Cardiology (ESC) and the North American Society of Pacing and Electrophysiology (NASPE).
Let us know how you like the app! Visit us at: www.azumio.com
Less stress, more life!
★★★★★ Azumio Team ★★★★★
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